Wednesday, May 29, 2013

COOK IT: PEANUT BUTTER BERRY SMOOTHIE

Hello! With summer just around the corner, blueberries are coming into season. Blueberries are one of the top ten superfoods, so try and it them as much as you can this summer!

Starting your day with something healthy is good, but starting your day with something yummy is even better! With this delish smoothie, you are sure to get both.

What you need:
-a cup and a half of blueberries (more or less)
-a handful of frozen strawberries
-a big spoonful of peanut butter
-a couple ice cubes (if using frozen fruit, this is unnecessary)
-a splash of milk
-half of a banana
-a cup of vanilla yogurt

What you do:
Put the yogurt in first. Then, add all of your fruit in, following with the peanut butter. If you are using ice cubes, put them in on top of that. Add your milk, then you are ready for blending! Blend on liquefy, smoothie, or chop. Pour and enjoy.







1 comment:

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